Happy children become confident children. Confident children grow into productive people!
Laughing does wonders to reduce tensions...
You wouldn't be surprised if we told you that laughter relieves stress.
But what if we told you that just anticipating laughter does the trick too? Researchers have found that the anticipation of a positive humorous laughter experience reduces potentially detrimental stress hormones.
Lee Berk, DrPH, and his team at Loma Linda University found that the anticipation of “mirthful laughter” positively affected two hormones: beta-endorphins, which alleviate depression, and human growth hormone, which helps with immunity. The results were significant, increasing the hormone levels from 27 to 87 percent.
In the latest research, the good news continues: The same anticipation of laughter significantly reduced the levels of three stress hormones — cortisol (“the stress hormone”), epinephrine (also known as adrenaline) and dopac (which helps produce epinephrine). Based on the findings, it’s clear that a great way to reduce stress is to seek out experiences that might make you laugh, even if you don’t actually giggle.
But what if we told you that just anticipating laughter does the trick too? Researchers have found that the anticipation of a positive humorous laughter experience reduces potentially detrimental stress hormones.
Lee Berk, DrPH, and his team at Loma Linda University found that the anticipation of “mirthful laughter” positively affected two hormones: beta-endorphins, which alleviate depression, and human growth hormone, which helps with immunity. The results were significant, increasing the hormone levels from 27 to 87 percent.
In the latest research, the good news continues: The same anticipation of laughter significantly reduced the levels of three stress hormones — cortisol (“the stress hormone”), epinephrine (also known as adrenaline) and dopac (which helps produce epinephrine). Based on the findings, it’s clear that a great way to reduce stress is to seek out experiences that might make you laugh, even if you don’t actually giggle.
Scientific proof that feeling happy is the best medicine!
Neuropsychologists write...
Renowned physicians have scientifically documented that smiling, literally using our facial muscles to put on a happy face, triggers specific brain neurotransmitters to shift the balance of the brain’s feel-good chemicals to overcome unhappiness. "And, that’s just with smiling". Imagine what’s happening when people are rolling around laughing and saying "I feel great!" They’ve just hit a whole other level of fantastic well-being!
Fact...
When you’re happy you are alive and buzzing with “happiness juices,” they are the very real chemicals in your body and brain that are the foundation of positive experiences. That’s what energizes and compels people to see a more positive side of life when they are surrounded by so many negative energies.
Getting energized is quite literally, addictive...
There are no drugs more powerful than the natural happiness enhancing ones that are available in your brain right now.
We all have:
Renowned physicians have scientifically documented that smiling, literally using our facial muscles to put on a happy face, triggers specific brain neurotransmitters to shift the balance of the brain’s feel-good chemicals to overcome unhappiness. "And, that’s just with smiling". Imagine what’s happening when people are rolling around laughing and saying "I feel great!" They’ve just hit a whole other level of fantastic well-being!
Fact...
When you’re happy you are alive and buzzing with “happiness juices,” they are the very real chemicals in your body and brain that are the foundation of positive experiences. That’s what energizes and compels people to see a more positive side of life when they are surrounded by so many negative energies.
Getting energized is quite literally, addictive...
There are no drugs more powerful than the natural happiness enhancing ones that are available in your brain right now.
We all have:
- Endorphins, the brain’s painkiller that is 3 times stronger than morphine. many poor people may need that to kick out all the negative thoughts and sometimes nightmarish predictions in their heads. Essential for people living in difficult circumstances, wouldn’t you say?
- Serotonin, which naturally calms anxiety. It’s also very beneficial for people who are constantly struggling to survive, don’t you think?
- Oxytocin, a bonding chemical which is often called the “happy hormone.” It’s elevated when people are really connected, totally present. What human being doesn’t value that?
- Dopamine, which promotes alertness and a feeling of enjoyment, and also propels us to continually learn and grow. Always present with the people that receive the Gift of Happiness from us.
Our brand of happiness drug triggers these wonderful “feel good chemicals” in thousands of people...
Gift of Happiness Foundation goes to places where these vital chemicals are lying dormant in the bodies of some of the poorest people in Thailand.
No-one can ever overdose on what we give!
Giving happiness releases natural chemicals in people when they laugh. This drug is powerfully addictive and highly contagious. And, no-one can ever overdose! We also give poor people tons of useful goods like clothing, toys, educational equipment and medical supplies to help them survive their harsh living conditions.
But most importantly...
Every time we visit and give our comical shows to poor communities, schools, medical facilities and refugee camps. We give everyone a jolly good dose of feel good chemicals that they can keep and store in their minds until the next time they need a booster injection. They just have to remember that special day when we visited and made everyone fall about laughing.
Want to help?
Gift of Happiness Foundation goes to places where these vital chemicals are lying dormant in the bodies of some of the poorest people in Thailand.
No-one can ever overdose on what we give!
Giving happiness releases natural chemicals in people when they laugh. This drug is powerfully addictive and highly contagious. And, no-one can ever overdose! We also give poor people tons of useful goods like clothing, toys, educational equipment and medical supplies to help them survive their harsh living conditions.
But most importantly...
Every time we visit and give our comical shows to poor communities, schools, medical facilities and refugee camps. We give everyone a jolly good dose of feel good chemicals that they can keep and store in their minds until the next time they need a booster injection. They just have to remember that special day when we visited and made everyone fall about laughing.
Want to help?
A picture tells a thousand words...
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Gift of Happiness Foundation has published these pictures which have all been taken during some of our many show and delivery of donations tours all over Thailand. Please also visit our... |